Co-founder, TaskCoach.AI
David
David is the co-founder of TaskCoach.AI and writes about the product, AI coaching systems, and the reasoning behind TaskCoach features.
Editorial focus: TaskCoach product design, AI coaching, life operating systems, and product comparisons.
David is the co-founder of TaskCoach.AI. The TaskCoach editorial team researches and reviews every published article. Read our editorial standards.
Articles by David
The Silicon-Carbon Continuum: A Testable Framework for AI Consciousness
A brain that interprets, a world that keeps arriving, and experiences that change the system. This framework separates observable AI abilities from claims about inner experience.
A Practical Baseline Energy Blueprint: Sleep, Training, Light, and Medical Checks
Low energy can come from sleep, under-recovery, inactivity, medication, stress, or illness. This evidence-led blueprint starts with measurement and medical red flags, then builds the basics in a testable order.
The 7 Best AI Life Coach Apps in 2026, Compared
Find an AI life coach that fits your life. Compare seven apps by practical benefits, memory, planning, devices, and a useful first step.
10 ChatGPT Life Coach Prompts You Can Copy and Use
Start with one ready-to-paste coaching prompt, or choose nine short templates for goals, habits, decisions, and follow-through.
Best Notion Life OS Alternatives in 2026: 5 Options Compared
Compare TaskCoach, Sunsama, Todoist, Obsidian, and a simpler Notion setup. Diagnose the maintenance problem and test a small switch before migrating.
TaskCoach.AI Review: Build the Life You Keep Planning
A practical TaskCoach.AI review: connect life goals, daily planning, AI coaching, habits, and progress. See real previews and a simple first-week plan.
The Brain In Layers: Every Major Region Explained (And How Yours Compares To A Lizard's)
Your skull contains three brains stacked on top of each other. The lizard one in the basement, keeping you alive while you sleep. The mammal one in the middle, running your emotions and memory. And the primate one on top, the one writing and reading this sentence right now. Here's a tour of every major region, what it actually does, and how the same architecture looks in animals that share a smaller piece of the stack with you.
TaskCoach v0.15: The Consolidation Update
A sweeping optimization and bugfix pass touches the entire app, and three new tools make planning your day easier: a Personalized News Aggregator, Dynamic Goals, and the new Plan Day feature.
The Human Energy Stack: The 5-Tier System That Powers Everything You Do
Energy isn't one thing you either have or don't. It runs across five levels at once, from ATP synthesis inside your mitochondria to the simple question of why you get out of bed. Fix the wrong level and nothing changes.
How Caffeine, Alcohol, Cocaine, and Meth Hijack Your Energy Stack
Every stimulant, depressant, and nootropic you've ever taken does the same thing: it rewrites the neurochemical commands that decide how your cells spend their ATP. Some pay off. Some borrow at obscene interest. One of them sets the warehouse on fire. Here's exactly how each one bends the stack, and why the biological bill always shows up.